Workplace Wellbeing Talks
Supporting positive mental health creates stronger, more resilient teams.
Our mental wellbeing sessions encourage open conversations around mental health while providing practical techniques for improving emotional wellbeing.
Topics include:
- Recognising early warning signs
- Managing anxiety
- Building resilience
- Supporting colleagues
- Creating healthier workplace habits
Men’s Health
Many men delay seeking healthcare, often allowing preventable conditions to worsen.
Our men’s health presentations encourage early intervention and provide practical guidance on maintaining long-term health.
Topics may include:
- Heart health
- Blood pressure awareness
- Prostate health
- Weight management
- Lifestyle improvements
- Preventative screening
Women’s Health
Women’s health needs change throughout different stages of life, making education essential for both employees and employers.
Our sessions cover topics such as:
- Hormonal health
- Menopause awareness
- Heart health
- Bone health
- Preventative screening
- Healthy lifestyle choices
Sleep & Recovery
Quality sleep has a direct impact on productivity, concentration and mental wellbeing.
Employees learn practical ways to improve sleep quality and understand how better recovery can improve both work performance and overall health.
Topics include:
- Sleep hygiene
- Fatigue management
- Evening routines
- Shift work recovery
- Improving energy levels
Healthy Lifestyle Choices
Small lifestyle changes can have a significant long-term impact on health.
This session encourages employees to build sustainable healthy habits through:
- Nutrition
- Physical activity
- Hydration
- Weight management
- Smoking cessation
- Alcohol awareness
Benefits for Your Business
Investing in employee wellbeing education offers measurable benefits for both your workforce and your organisation.
Businesses that prioritise wellbeing often experience:
- Improved employee engagement
- Reduced sickness absence
- Better staff retention
- Higher productivity
- Increased workplace morale
- Greater employee satisfaction
- Stronger wellbeing culture
- Improved resilience across teams
By providing employees with trusted clinical advice and practical health education, you’re investing in a healthier, more productive future for your business.
Delivered by Healthcare Professionals
Unlike generic corporate wellbeing presentations, Core Health’s sessions are delivered by experienced prescribing clinicians with real-world clinical expertise.
Our speakers combine evidence-based healthcare knowledge with practical advice that employees can understand and apply immediately, creating engaging sessions that encourage participation and lasting behavioural change.
Flexible Delivery Options
Our Workplace Wellbeing Talks can be delivered in a format that works best for your organisation.
Options include:
- On-site presentations
- Virtual webinars
- Hybrid sessions
- Lunch and learn events
- Wellbeing awareness days
- Annual health campaigns
- Bespoke wellbeing programmes
Sessions can be delivered as one-off events or as part of an ongoing workplace wellbeing strategy.
Why Choose Core Health?
Faster Access to Treatment
Employees receive timely appointments so they can begin treatment sooner.
Reduce Employee Downtime
Quicker access to care means less time away from work.
Clinically Led Healthcare
All care is delivered by experienced registered prescribing clinicians.
Support Employee Wellbeing
Preventative healthcare helps your workforce stay healthier for longer.